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In describing the learning process, the Buddhist teachings make use of the metaphor of the cup. Four types of cup symbolize four kinds of students.
Instruction is symbolized by water being poured into the cup.
The first cup is upside down. This represents a student who is supposedly there to learn, but pays no attention. You may […]

Bad habits are like a warm bed. They are very easy to get into and very hard to get out of. Good habits seem to take more effort to get in to, but the rewards can make it well worthwhile. I’ve heard it said that if you repeat an action 30 times, it will become […]